How many calories in a subway tuna sandwich
WebSubway 12 Inch Tuna Sandwich Serving Size: 12 inch 1080 Cal 32% 88g Carbs 50% 60g Fat 18% 48g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … WebThere are 960 calories in 1 sandwich (474 g) Subway Footlong Tuna; click to get full nutrition facts and other serving sizes.
How many calories in a subway tuna sandwich
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WebApr 11, 2024 · There are 310 calories in 1 serving (362 g) of Subway Tuna Salad. Calorie breakdown: 68% fat, 13% carbs, 19% protein. Related Tuna Salad from Subway: Chopped Tuna Salad Related Salads from Subway: Buffalo Chicken Protein Bowl Tuna Protein Bowl Spicy Italian Protein Bowl Rotisserie-Style Chicken Protein Bowl Black Forest Ham Protein … WebApr 11, 2024 · Calories 430 Fat 25g Carbs 37g Protein 19g There are 430 calories in 1 serving (223 g) of Subway 6-Inch Tuna. Calorie breakdown: 50% fat, 33% carbs, 17% …
WebThere are 250 calories in 1 serving for 6" sub or salad (2.6 oz) of Subway Components, Tuna. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count … WebSubway 6" Flatbread – Tuna Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 244g. Amount Per Serving. 480. Calories % Daily Value* 40%. ... 1 sandwich …
WebStandard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g 45% Saturated Fat 9g Trans Fat … WebA six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s …
WebCalcium 15%. •. Iron 30%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. Serving …
WebJun 30, 2024 · Calories 250 Fat 23g Carbs 0g Protein 12g There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Related Tuna … flixbus ottawa stationWebTo prepare Subway tuna sandwich, you need mayonnaise, tuna flakes, tomato, lettuce, pickle, onion, cheese slices, and bread loaf. Combine the tuna flakes with mayonnaise, salt, pepper, and lemon juice. Add the tuna … great glen tartan shirt red plaid orvisWebMar 25, 2024 · Courtesy of Subway Per 6-inch sub: 270 calories 4 grams fat 1 gram saturated fat 810 mg sodium 4 grams fiber 18 grams protein Clocking in at under 300 calories per serving, this sandwich is a low-calorie choice that is a great option when you need something to eat quickly. flix bus ottawa torontoWebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can … great glen to oadbyWebClassic tuna is provided with 410 calories and 25 grams of fat, of which 4.5 grams is saturated, in a six-inch bun without cheese or extra condiments. If only you add cheese it will grow worse. Subway Black Forest Ham Calories. The flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for … great glen scotland lochWeb6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 6" Sweet Onion Chicken Teriyaki 265 330 4 1 0 50 800 52 4 14 24 30 20 4 15 6" Tuna 223 430 25 5 0 40 670 37 1 4 19 15 20 2 15 6" Veggie Delite® 162 200 2 0 0 0 320 39 4 … flixbus ouibusWebSubway Tuna Protein Bowl. Nutrition Facts. Serving Size. bowl. 1 bowl = 337g. Amount Per Serving. 550. Calories % Daily Value* 72%. Total Fat 47g. 40% Saturated Fat 8g ... 1 sandwich (213g) Log food: Subway Oatmeal Raisin Cookie. 1 cookie (45g) Log food: Subway 6" Sub – Tuna Standard sub recipe. 1 sandwich (223g) flixbus ottawa reviews