WebAug 21, 2007 · There are 68 calories in 1 medium Boiled Egg. Calorie breakdown: 64% fat, 3% carbs, 33% protein. Other Common Serving Sizes: Related Types of Hard Boiled Eggs: Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs 4 Grain Hard Boiled Eggs Richfood Large Grade A Eggs (Hard Boiled) Soft Boiled Egg view more hard boiled eggs nutritional … WebHow Many Calories Is One Boiled Egg? One egg has about 55 calories. So, if you have a calorie-controlled diet, one egg a day should keep you within your calories and be healthy. However, it is important to remember that 1 egg contains about 25 mg of cholesterol, which can increase the risk of heart disease.
Calories In Hard Boiled Eggs - CarbsProGuide.com
WebMay 28, 2024 · According to the USDA, one large (50 gram) hard-boiled egg's calories total 78, with 5.3 grams of fat, 0.6 grams of carbohydrates and 6.3 grams of protein. Each large hard-boiled egg also contains the following nutrients: 8 percent of the daily value (DV) for vitamin A 20 percent of the DV for riboflavin (vitamin B2) WebOne large, hard-boiled egg (one serving) contains: Calories: 72 Total Fat: 5 grams Saturated fat: 1.6 grams Cholesterol: 206 milligrams Sodium: 65 mg Carbohydrates: 0.5 gram Sugar: … chinese food in apex
How Many Calories in a Hard-Boiled Egg? - Fitoru
WebThere are 57 calories in 1 small Boiled Egg. Nutrition Facts Serving Size 1 small Amount Per Serving Calories 57 % Daily Values* Total Fat 3.91g 5% Saturated Fat 1.204g 6% Trans Fat - Polyunsaturated Fat 0.521g Monounsaturated Fat 1.502g Cholesterol 156mg 52% Sodium 103mg 4% Total Carbohydrate 0.41g 0% Dietary Fiber 0g 0% Sugars 0.41g Protein 4.64g WebApr 13, 2024 · Discover how many calories a boiled egg has and its nutritional benefits in this informative video! In addition to being an important source of protein, eggs... WebOct 25, 2024 · Here are some of the top reasons to have an egg a day and a few great ways to include them in your daily meal plan. Egg Nutrition Facts One large egg has an abundance of nutrients, including:... chinese food in ann arbor