WebMar 18, 2024 · There has been evidence to suggest the effectiveness of the following over-the-counter and natural treatments for gum disease: Green tea has antioxidants that reduce inflammation in the body. Hydrogen peroxide helps kill bacteria when used as a mouthwash or as a gel in a custom fitted tray, but it cannot be swallowed. WebMar 9, 2024 · Vitamin C, coenzyme Q10, omega-3 fatty acids, green tea, oil pulling, aloe vera, and tea tree oil are all backed by research as effective natural remedies for receding gums. While these remedies can help improve gum health, it is important to maintain good oral hygiene practices and see a dentist regularly to prevent gum disease and recession.
10 Vitamins and Supplements That May Improve Gum Health
WebDec 7, 2024 · First of all, drinking more green tea has been associated with less gum disease, according to one study of almost 1,000 participants. Then, several lab studies … WebJun 21, 2024 · Relieves pain, swelling, and infections related to toothaches. Reduces biofilm and other bacterial accumulation on teeth and gums. Prevents inflammatory diseases like periodontal disease, which diminishes bone and tissue in your mouth. And much, much more. Active Ingredient #2: Gingerol for Fighting Infection dickie family tree
Drink Green Tea For Healthy Teeth And Gums -- ScienceDaily
WebOct 1, 2015 · A cross-sectional study, using baseline survey data from the Ohsaki Cohort 2006 study in Japan, showed that men and women who consumed ≥ one cup of green tea per day had a lower odds ratio for tooth loss.5 This study includes data from approximately 25,000 participants between the age of 40 and 64, with similar proportions of men and … WebApr 29, 2024 · A 2016 study found that chewing gum containing green tea extract can effectively reduce levels of interleukin 1 beta, a cytokine connected to gum inflammation. The polyphenols in green tea neutralize the free radicals that cause oral damage, including irritation in the gums. Beyond fighting gingivitis, green tea can fight periodontal disease. WebJun 16, 2024 · Green Tea Known for its age-fighting compounds, green tea was found by Japanese researchers to promote healthy teeth and gums. The study, published in the Journal of Periodontology, found that drinking a cup of green tea each day decreased periodontal pocket depth, improved the attachment of the gums to the teeth, and … citizenship office melbourne